February 13th, 2015

Best Power Foods for Everyone

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Stock up on these power foods. Research proves they can make you strong, turn up your metabolism, burn fat and ease soreness.

  • Build Muscle
    • Eggs
    • Salmon or Tuna
    • Whey Protein
  • Gain energy
    • Bananas
    • Oatmeal
    • Raisins
  • Soothe Pain
    • Ginger
    • Tart Cheeries
    • Turmeric
  • Spike Metabolism
    • Beets
    • Edamame
    • Pistachios

Look out for deals in your grocery stores weekly ad!

Find more in : Frugal Talk